Nordic walking with sticks in the Carpathians. Nordic walking is appeared in
Nordic walking with sticks in the Carpathians Nordic walking – - English Nordic Walking –…

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Frequently Asked Questions (FAQ)
The fastest way to get an answer — to find it in this section. Here…

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Useful for the organism properties yogi
Features A pillow for your back "Yoga is a friend you can apply in your…

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Skater Menchov said that trying new technologies to increase endurance

MOSCOW, 16 Mar – R-Sport, Maria Vorobyeva. Bronze medalist at the 2014 European figure skating Konstantin Menshov said the Agency “R-Sport” that continues to train, despite the fact that the current season is completed, and uses in the preparation of new technologies for increasing stamina and power skating.

Menchov this season, became the fourth and fifth stages of the Grand Prix. At the December championship of Rusia figure skater left the fourth. then in the national team, the third number of which are determined by the Continue reading

Learn to breathe correctly while running – MAX-BODY

Five simple tips will help the reader to forget about the breathing problems while Jogging.

Running or Jogging is one of the simplest ways to get in shape. There are also many useful breathing techniques that will make your run easier and help to avoid cramps and injuries. Many causes can lead to difficulties breathing while running. Therefore it is better to immediately slow down the pace if you can’t exactly breathe, or breathe too often. Whether you are experienced or a novice runner, it is important to know how to breathe correctly while Jogging.
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The TV channel “Saint-Petersburg” – news – the loft projects begin to practice yoga

The loft project will begin to practice yoga

In St. Petersburg opened a Finnish plant for insulating glas production

Nikolay Rastvortsev, reporter . “Building Smolninsky bakery could be completely demolished. But the administration of the plant went on the experiment and gave the five-storey complex in the hands of creative tenants”.

Just a couple of years clasic industrial building turned into a new loft Continue reading

Physical nagruzke
Depresion Exercise and depresion Want to learn more about the relationship between physical activity and…

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The training gear sanlam
In the area of group programs, runs a wide range of clases, more than 30…

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Nordic walking
Nordic walking In today's world more and more people are beginning to pay attention to your…

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