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Article about weight los
FASHION IS A NEW WAY OF LOSING WEIGHT IN EGYPTIAN
Summer is coming, which means that more and more women are gripped by delusions of losing weight for the upcoming bikini season. And a new British company encourages everyone to move away from new-fangled Hobbies on the burning of fat and to refer to the events from thousands of years ago. This can be done with the help of the gadget, which is used for weight los ancient Egyptians. Actually, it is a simple piece of string or chain tied around the belly. Put it on your stomach and acts as a living reminder that it’s time to stop eating and to stop.
According to company representatives, this method leads to constant state Continue reading
Sports nutrition is something to chew on before the run – Mens MPort portal
Sports nutrition: what to chew on before the race
For runners important is carbohydrates. And they come from glycogen. Glycogen is the storage form of energy in the human body, which after 30-40 minutes of aerobic exercise is also depleted. And then there comes a time when you want to die. In such situations, you need a proper diet, which will not allow you to go the distance.
The mechanics of the proces
After eating in the blood raises the level of glucose. Continue reading
Tip of the day from X-Fit. Drink cherry juice after a workout on
Tip of the day from X-Fit. Drink cherry juice after a workout
This advice give British scientists on the basis of the research, which involved athletes running marathons. Part of marathon runners after exercise drank cherry juice without sugar, part – a replacement.
It turned out that those who drank the juice, in 2 days to recover after a race. Those who got a placebo, and were required much more time to bring the muscle to its normal operating state.
Scientists suggest that all the matter in the antioxidants anthocyanins in cherries. These substances contribute to the rapid recovery of muscle
tisue. Continue reading
