The training gear sanlam
In the area of group programs, runs a wide range of clases, more than 30…

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Fitnes on your maste
“Fitnes” in the workplace – this is real If You have a sedentary job in…

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Qigong in St. Petersburg, Chinese qigong in St. PETERSBURG
The Chinese system of qigong Everything is qi, all is energy, which is in perpetual…

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The energy cost of movement as an indicator organism adaptation to physical loads

The energy cost of movement as an indicator organism adaptation to physical loads

Main – Articles about sports – the Energy cost of movement as an indicator organism adaptation to physical loads

Dudorova E. V.

It is known that in the training sesions is the physiological adaptation of the body systems to physical activity and this adaptation is expresed. first of all. in optimizing the energy cost of movement.
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Elliptical trainer reviews, buy elliptical trainer what exercise to choose, simulator for

Elliptical trainer reviews, what exercise is to buy for the house, how to choose the right trainer.

Ellipsoid – the most fashionable home trainer recent years. With it, You can train all muscle groups simultaneously. The simulator is designed so excluded when training shock in the joints. Combines the functions of the exercise bike and treadmill, relieves stres on the joints and are actively working with a large group of muscles. Elliptical training on effects on the body are more similar to skiing. Imagine You go skiing on the frosty snow, good mood, the sun is shining bright and You feel good! Liked?

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Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk helps to restore strength and muscle after physical exercise is much better than the special carbohydrate sports drinks, discovered by American specialists. Experts agree that after reinforced sports need to give the body a two-hour rest, to stay in good shape for the next workout.

Scientists company Weber Shandwick presented at the conference of the American College of sports medicine evidence that low-fat chocolate milk helps the body to maintain, enhance and restore the muscles.
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Fitnes is a lifestyle - Fitnes-club Titan
Fitnes is a way of life The word fitnes is often used as one of…

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What is the fitnes Simferopol and healthy lifestyle
The fitnes room instead of going to a psychologist How many years already there are…

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Fitnes is a lifestyle - Fitnes-club Titan
Fitnes is a way of life The word fitnes is often used as one of…

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