Qigong (Chinese gymnastics)
The last record Qigong (Chinese gymnastics) Technique qigong: use and efficiency What does this term?…

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Useful for the organism properties yogi
Features A pillow for your back "Yoga is a friend you can apply in your…

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FASHION IS A NEW WAY OF LOSING WEIGHT IN EGYPTIAN Summer is coming, which means…

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Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk helps to restore strength and muscle after physical exercise is much better than the special carbohydrate sports drinks, discovered by American specialists. Experts agree that after reinforced sports need to give the body a two-hour rest, to stay in good shape for the next workout.

Scientists company Weber Shandwick presented at the conference of the American College of sports medicine evidence that low-fat chocolate milk helps the body to maintain, enhance and restore the muscles.
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Frequently Asked Questions (FAQ)

The fastest way to get an answer — to find it in this section. Here are answers to the questions we often hear from people.

The original meaning of the word “yoga” — the connection, which refers to the realization of the identity of the individual and higher consciousnes, and feminine and masculine principles. Also, this word means Samadhi (trance) and samyama (control of mind).

In normal use, yoga — a set of methods for achieving the described philosophy with varying traditions of the state. Or, in one word — it Continue reading

A fitnes site about healthy lifestyle

How to get fitter, burn fat and simultaneously build muscle, not knowing the basic theory on the matter?

It is utopian. Therefore, we conduct our fitnes where reveal the secrets of coaches, translate Western popular articles about how to build a training program, how to more effectively engage and develop particular muscle group.

If you don’t have the membership to the fitnes club, you can easily do at home and achieve great results! There are many examples confirming this. Exercising at home is a great opportunity to pump up and get rid of the fat, though they require quite a bit of equipment and time.  Continue reading

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Scientists have developed a vest slimming
Scientists have developed a vest for weight los. American scientists have invented a special high-tech…

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Qigong (Chinese gymnastics)
The last record Qigong (Chinese gymnastics) Technique qigong: use and efficiency What does this term?…

...

Warm-up for working sitting
"Sedentary" lifestyle currently leads probably half the population. Many work in the modern world are…

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