Physical activity is necesary for men to maintain the level of testosterone
Physical activity is necesary for men to maintain the level of testosterone Age-related hypogonadism is common among men over the age of 55-65 years. The symptom that causes the greatest…

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Food for cyclic sports
In this article we will talk about sports, which are characterized by cyclic movement: swimming, Bicycle racing, rowing and running. Of course, within each group there are some differences, which…

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Skater Menchov said that trying new technologies to increase endurance
MOSCOW, 16 Mar - R-Sport, Maria Vorobyeva. Bronze medalist at the 2014 European figure skating Konstantin Menshov said the Agency "R-Sport" that continues to train, despite the fact that the…

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Apples a Lot of Useful Properties for the Rusians!

Apples: nutritional value and caloric content

Well, here we got to the article about the beneficial properties of Apple. Now’s the time!

If people on Earth happened no not monkeys, and from space aliens, believes now almost the majority of the educated of mankind, and the Apple eve brought from a far distant star. Not otherwise. Because of the more perfect fruit on the planet could not be found.

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Elliptical trainer reviews, buy elliptical trainer what exercise to choose, simulator for

Elliptical trainer reviews, what exercise is to buy for the house, how to choose the right trainer.

Ellipsoid – the most fashionable home trainer recent years. With it, You can train all muscle groups simultaneously. The simulator is designed so excluded when training shock in the joints. Combines the functions of the exercise bike and treadmill, relieves stres on the joints and are actively working with a large group of muscles. Elliptical training on effects on the body are more similar to skiing. Imagine You go skiing on the frosty snow, good mood, the sun is shining bright and You feel good! Liked?

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Fitnes as a way zhizni

What is included in the fitnes

First it should be noted that fitnes is not a temporary phenomenon, but a way of life. It is imposible today to go on a diet and do the exercises, and tomorrow to afford lain on the couch watching TV. Therefore, if you decide to focus on fitnes, we have to completely change your Outlook.

So, understand what is included in this correct way of life, and what one should do in order to keep yourself in shape.

1. A balanced diet is the Foundation of fitnes. Without proper nutrition will not achieve the desired result, even if you’re exhausted from physical Continue reading

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Increased mental and physical exertion, chronic fatigue
Increased mental and physical activity is administered to the human body in a state of stres. In turn, prolonged stres often leads to chronic fatigue syndrome. For dealing with stres…

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Fitnes as a way zhizni
What is included in the fitnes First it should be noted that fitnes is not a temporary phenomenon, but a way of life. It is imposible today to go on…

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Article about weight los
FASHION IS A NEW WAY OF LOSING WEIGHT IN EGYPTIAN Summer is coming, which means that more and more women are gripped by delusions of losing weight for the upcoming…

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