The loft project will begin to practice yoga
In St. Petersburg opened a Finnish plant for insulating glas production
Nikolay Rastvortsev, reporter . “Building Smolninsky bakery could be completely demolished. But the administration of the plant went on the experiment and gave the five-storey complex in the hands of creative tenants”.
Just a couple of years clasic industrial building turned into a new loft Continue reading
Notes of a former raw-foodists
I have oily hair . How many years have to wash them every morning, because they becomes depresing. And it is morning, not night, because even one night makes them not very needful.
This morning went as usual to the bath, and seeing herself in the mirror, a
little surprised. The surprise was, though not perfect, but clearly better than usual, the condition of the hair on his head. They are soft and silky – like orbits an orange!Well, seriously, it was about like I only half days did not wash, not the whole day. And this despite the fact that at the moment actually cold outside, but because I go in the hat. Continue reading
FASHION IS A NEW WAY OF LOSING WEIGHT IN EGYPTIAN
Summer is coming, which means that more and more women are gripped by delusions of losing weight for the upcoming bikini season. And a new British company encourages everyone to move away from new-fangled Hobbies on the burning of fat and to refer to the events from thousands of years ago. This can be done with the help of the gadget, which is used for weight los ancient Egyptians. Actually, it is a simple piece of string or chain tied around the belly. Put it on your stomach and acts as a living reminder that it’s time to stop eating and to stop.
According to company representatives, this method leads to constant state Continue reading
Sports nutrition: what to chew on before the race
For runners important is carbohydrates. And they come from glycogen. Glycogen is the storage form of energy in the human body, which after 30-40 minutes of aerobic exercise is also depleted. And then there comes a time when you want to die. In such situations, you need a proper diet, which will not allow you to go the distance.
The mechanics of the proces
After eating in the blood raises the level of glucose. Continue reading
Say what you will, but diet plays a huge role in the succes of the athlete. Imagine that athlete before a race would have a cake, order a pizza, drink a liter of Cola, and will start the race. What he will use? True, he may not run.
Sports nutrition is not some steroids, illegal drugs. Do not confuse these concepts, otherwise you risk to lose the opportunity not only to exercise,
but generally lead an active lifestyle. The use of illegal drugs is strictly not welcomed, but sports nutrition on the contrary, provides benefits, energy and strength. The company BeFirst provides everything you need to use this most of sports nutrition. You’re not going to take the pan to the training with prepared drink? No. Better to take the easy bottle, container storage capsules and so on. Continue reading