Nordic walking with sticks in the Carpathians. Nordic walking is appeared in
Nordic walking with sticks in the Carpathians Nordic walking – - English Nordic Walking – appeared in Finland in the 1940's, but became popular in the late 90-ies of XX…

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Food for cyclic sports
In this article we will talk about sports, which are characterized by cyclic movement: swimming, Bicycle racing, rowing and running. Of course, within each group there are some differences, which…

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Elliptical trainer for home to buy inexpensive - 275 offers, low prices, ellipsoidal
Elliptical trainers for home in Moscow How to choose the ellipsoid To choose an elliptical trainer that best suits you, consider the following factors: - the location of the flywheel…

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Preparation of tires for competition.

Over the past few years, the “control tyre” (spec tire, the control tire) in the competition of electric cars become commonplace in the U.S. and around the world. However, when you participate in a big competition or other competitions that use the “control tyre”, it is still very important to prepare the tires.

Although you no longer need (or not allowed) to experiment with the composition of the rubber, inserts, air gap and stiffnes of the tires in your set of tires, you need to take certain steps to ensure that your first

one or two runs with each set of tires will be as fast as posible. Here we look at a few things you should do immediately after unpacking the set of tires, but before apply the pasting or heat the tires.

Just keep in mind that even if your car is normally controlled better with a new set of tires, pre-mounted tires may not provide its full potential right out of the bag.

The removal of the residues of the production of the seam

All rubber tyres for cars and trucks have a noticeable seam along the center, which remained from the manufacturing proces. If the seam is large enough, it can have a negative effect on handling your car. In the worst case, the seam can cause premature los of adhesion during the competition, which can worsen the results of your first races and cause excesive heating of your tires (and this may degrade subsequent races).

The idea is to remove the seam to ensure the maximum posible contact area with the surface.

Food for cyclic sports
In this article we will talk about sports, which are characterized by cyclic movement: swimming, Bicycle racing, rowing and running. Of course, within each group there are some differences, which…

Continue reading →

Learn to breathe correctly while running - MAX-BODY
Five simple tips will help the reader to forget about the breathing problems while Jogging. Running or Jogging is one of the simplest ways to get in shape. There are…

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What to eat before a race
Proper nutrition should always be observed. But what to do if You have competitions? How and what to eat? Correct feeding, in the absence of which does not see you…

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