Qigong in St. Petersburg, Chinese qigong in St. PETERSBURG
The Chinese system of qigong Everything is qi, all is energy, which is in perpetual motion. This postulate is the basis of Chinese philosophy. Martial arts, gymnastic exercises, meditation practices…

Continue reading →

Learn to breathe correctly while running - MAX-BODY
Five simple tips will help the reader to forget about the breathing problems while Jogging. Running or Jogging is one of the simplest ways to get in shape. There are…

Continue reading →

Physical activity is necesary for men to maintain the level of testosterone

Physical activity is necesary for men to maintain the level of testosterone

Age-related hypogonadism is common among men over the age of 55-65 years. The symptom that causes the greatest concern among men is erectile dysfunction, often accompanying decrease androgen production

Such patients usually prescribe hormone replacement therapy testosterone. However, the response to such therapy can be very different: from no effect to severe reduction of symptoms.

Specialists from the Department of urology of the University India (Inje

University), salé, South Korea, decided to investigate what factors and physiological proceses that underlie these differences.

With this purpose, 50 patients suffering from age-related hypogonadism and erectile dysfunction. were divided into 2 identical in its composition and the size of the group.

All patients underwent a course of replacement therapy with testosterone for 12 months, with the only difference that participants 1 Oh group limited medications, and in the second group, treatment was accompanied by active sports.

At the end of the experiment, the level of testosterone in patients from group 2 were significantly higher at the beginning of the study these parameters in two groups were equal.

It should be noted that patients who completed the therapy is physically demanding, not only quickly and efficiently responded to therapy.

Restored normal levels of androgens persisted in them even after 2 months after completion of the experiment and training.

Physical activity is necesary for men to maintain the level of testosterone. 5.0 out of 5 based on 1 rating

Scientists have developed a vest slimming
Scientists have developed a vest for weight los. American scientists have invented a special high-tech cooling vest that will allow you to burn an additional 500 calories a day. It…

...

Physical activity. How to extract maximum value MAX-BODY
Physical activity. How to extract the maximum benefit? Well-known and proven benefits of physical activity on the human body. Daily gymnastics, running, aerobics. team games, stretching, dancing, and more help…

Continue reading →