Physical activity. How to extract maximum value MAX-BODY
Physical activity. How to extract the maximum benefit? Well-known and proven benefits of physical activity on the human body. Daily gymnastics, running, aerobics. team games, stretching, dancing, and more help…

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Fitnes as a way zhizni
What is included in the fitnes First it should be noted that fitnes is not a temporary phenomenon, but a way of life. It is imposible today to go on…

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How useful breathing exercises
Normal breathing of a person is very superficial and only captures a third of the volume of the lungs. When driving deepens breathing somewhat, although often at the expense of…

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Frequently Asked Questions (FAQ)

The fastest way to get an answer — to find it in this section. Here are answers to the questions we often hear from people.

The original meaning of the word “yoga” — the connection, which refers to the realization of the identity of the individual and higher consciousnes, and feminine and masculine principles. Also, this word means Samadhi (trance) and samyama (control of mind).

In normal use, yoga — a set of methods for achieving the described philosophy with varying traditions of the state. Or, in one word — it

is a practice. Thus, never therecontributed some one system called “yoga”. Yoga INRtypes and they differ in their methods and objectives.

In many schools of yoga is a lot of emphasis on the study of the body through asanas and Vinyasas. And this is important, since it leads to the promotion of health and Wellnes. In other schools the emphasis on working with mantras (audio symbols for meditation). And a good thing too, because it brings with it the peace and balance.

In some more worked out body, in the others mind.

In Kaula yoga uses a holistic approach in which we develop evenly and working on the body due to the well built asanas and Vinyasas, and at the same time pay equal attention to the subtle States and work with consciousnes.

The result — the holistic development of the individual, both physically and mentally.

 

Chelyabinsk skater Olga Fatkulina took the silver at the 2014 Olympics
Chelyabinsk region, on February 11 — AMF-Chelyabinsk. Rusian skater Olga Fatkulina of the Chelyabinsk region Friday, February 11, won a silver medal at the XXII winter Olympic games in Sochi.…

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Chelyabinsk skater Olga Fatkulina took the silver at the 2014 Olympics
Chelyabinsk region, on February 11 — AMF-Chelyabinsk. Rusian skater Olga Fatkulina of the Chelyabinsk region Friday, February 11, won a silver medal at the XXII winter Olympic games in Sochi.…

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Elliptical trainer reviews, buy elliptical trainer what exercise to choose, simulator for
Elliptical trainer reviews, what exercise is to buy for the house, how to choose the right trainer. Ellipsoid - the most fashionable home trainer recent years. With it, You can…

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