Sports nutrition is something to chew on before the run - Mens MPort portal
Sports nutrition: what to chew on before the race For runners important is carbohydrates. And they come from glycogen. Glycogen is the storage form of energy in the human body,…

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The training gear sanlam
In the area of group programs, runs a wide range of clases, more than 30 training programs at different times: aerobic clases, functional and strength clases, mixed programs, team sports,…

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Frequently Asked Questions (FAQ)

The fastest way to get an answer — to find it in this section. Here are answers to the questions we often hear from people.

The original meaning of the word “yoga” — the connection, which refers to the realization of the identity of the individual and higher consciousnes, and feminine and masculine principles. Also, this word means Samadhi (trance) and samyama (control of mind).

In normal use, yoga — a set of methods for achieving the described philosophy with varying traditions of the state. Or, in one word — it

is a practice. Thus, never therecontributed some one system called “yoga”. Yoga INRtypes and they differ in their methods and objectives.

In many schools of yoga is a lot of emphasis on the study of the body through asanas and Vinyasas. And this is important, since it leads to the promotion of health and Wellnes. In other schools the emphasis on working with mantras (audio symbols for meditation). And a good thing too, because it brings with it the peace and balance.

In some more worked out body, in the others mind.

In Kaula yoga uses a holistic approach in which we develop evenly and working on the body due to the well built asanas and Vinyasas, and at the same time pay equal attention to the subtle States and work with consciousnes.

The result — the holistic development of the individual, both physically and mentally.

 

Increased mental and physical exertion, chronic fatigue
Increased mental and physical activity is administered to the human body in a state of stres. In turn, prolonged stres often leads to chronic fatigue syndrome. For dealing with stres…

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Fitnes is a lifestyle - Fitnes-club Titan
Fitnes is a way of life The word fitnes is often used as one of the types of aerobics as an exercise. However, it is not so. Actually fitnes is…

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