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Sports without proper nutrition is imposible – PerDay – information news portal. Last
Say what you will, but diet plays a huge role in the succes of the athlete. Imagine that athlete before a race would have a cake, order a pizza, drink a liter of Cola, and will start the race. What he will use? True, he may not run.
Sports nutrition is not some steroids, illegal drugs. Do not confuse these concepts, otherwise you risk to lose the opportunity not only to exercise,
but generally lead an active lifestyle. The use of illegal drugs is strictly not welcomed, but sports nutrition on the contrary, provides benefits, energy and strength. The company BeFirst provides everything you need to use this most of sports nutrition. You’re not going to take the pan to the training with prepared drink? No. Better to take the easy bottle, container storage capsules and so on. Continue reading
Nordic walking
Nordic walking In today’s world more and more people are beginning to pay attention to your health. In this regard, many reasonable question, ” what sport and provide a slim figure, and would not require spending too much time and money? The answer to all these questions can serve as Nordic walking .
A useful walk, Nordic walking — doubly useful. Should get into the hands of the stick, and you’re forced to work not only the muscles of the Continue reading
Qigong (Chinese gymnastics)
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Qigong (Chinese gymnastics)
Technique qigong: use and efficiency
What does this term? This is probably the first question asked by people who first heard this word. To fully understand and realize that this term denotes, it is translated into Rusian language. Initially, this is a Chinese word which consists of two characters, respectively, qi and Gong. They each have their own particular translation of which can be folded holistic concept. Of course, the Chinese language, you can translate a few
Rusian words, but to be absolutely precise, the character qi means energy. Although of course in Chinese, this character can be translated in different words. It contains a deep concept. Continue reading
