Elliptical trainer reviews, buy elliptical trainer what exercise to choose, simulator for
Elliptical trainer reviews, what exercise is to buy for the house, how to choose the right trainer. Ellipsoid - the most fashionable home trainer recent years. With it, You can…

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Scientists have developed a vest slimming
Scientists have developed a vest for weight los. American scientists have invented a special high-tech cooling vest that will allow you to burn an additional 500 calories a day. It…

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physical

Physical activity control body weight by influencing the secretion of intestinal hormones before and

The researchers, who report at the July conference of the Society for the study of eating behavior, held in the USA have suggested that physical activity normalize body weight by influencing the level

hormones secreted by the before and after eating.

Earlier studies have shown that active exercises, like running, increase the body’s sensitivity to leptin, a hormone secreted by cells of adipose

tisue and suppreses appetite.

According to the scientists from Johns Hopkins University in Baltimore during the present study they were able to shed light on previously unknown mechanisms that may make physical activity an effective way to control body weight. Continue reading

Scientists have calculated the ideal physical exercise for human – health and Beauty – Man

A person needs time in the day to do one hundred steps per minute for half an hour in order to achieve a moderate level of physical activity, say U.S. scientists.

To such conclusion researchers from the University of San Diego came after studying the condition of the body several dozen people walking on the moving walkway at the gym.

The experiments were quite complex, since, according to scientists, regular

pedometer does not give data on the intensity physical activity.

In their work, the team of researchers tried to resolve long-standing disputes about what kind of daily physical activity can be considered adequate to maintain health and but for this we need to work in the garden, walk or run. Continue reading

What not to eat before a morning run
What not to eat before a morning run Even if you normally run in the morning on an empty stomach, there are times when you need to eat before the race.…

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Scientists have calculated the ideal physical exercise for human - health and Beauty - Man
A person needs time in the day to do one hundred steps per minute for half an hour in order to achieve a moderate level of physical activity, say U.S.…

Continue reading →