Workout at work
What is the office worker, I know firsthand. This continuous sitting in a chair for 8 hours (the rest of the lunch or break). Even those who have the opportunity…

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Nordic walking with sticks in the Carpathians. Nordic walking is appeared in
Nordic walking with sticks in the Carpathians Nordic walking – - English Nordic Walking – appeared in Finland in the 1940's, but became popular in the late 90-ies of XX…

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