Physical nagruzkeDepresion Exercise and depresion Want to learn more about the relationship between physical activity and depresion? Many studies bring that regular exercise give a burst of positive energy, which in…
Elliptical trainer for home to buy inexpensive - 275 offers, low prices, ellipsoidalElliptical trainers for home in Moscow How to choose the ellipsoid To choose an elliptical trainer that best suits you, consider the following factors: - the location of the flywheel…
Tip of the day from X-Fit. Drink cherry juice after a workout onTip of the day from X-Fit. Drink cherry juice after a workout This advice give British scientists on the basis of the research, which involved athletes running marathons. Part of…
Effective diet is the right foods and exerciseEffective diet is the right foods and exercise In various specialized magazines, Internet portals, and on television today you can find hundreds of diets. However, only a small percentage of…
Nutrition before, during and after trainingNutrition before, during and after training Nutrition before, during and after exercise is of huge importance. We will explain how using nutrients to achieve maximum results! By now you should already…
Frequently Asked Questions (FAQ)The fastest way to get an answer — to find it in this section. Here are answers to the questions we often hear from people. The original meaning of the…
