Scientists have developed a vest slimming
Scientists have developed a vest for weight los. American scientists have invented a special high-tech cooling vest that will allow you to burn an additional 500 calories a day. It…

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Tip of the day from X-Fit. Drink cherry juice after a workout on
Tip of the day from X-Fit. Drink cherry juice after a workout This advice give British scientists on the basis of the research, which involved athletes running marathons. Part of…

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Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists
Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists Chocolate milk helps to restore strength and muscle after physical exercise is much…

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What to eat before a race
Proper nutrition should always be observed. But what to do if You have competitions? How and what to eat? Correct feeding, in the absence of which does not see you…

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