Nordic walking with sticks in the Carpathians. Nordic walking is appeared in
Nordic walking with sticks in the Carpathians Nordic walking – - English Nordic Walking – appeared in Finland in the 1940's, but became popular in the late 90-ies of XX…

Continue reading →

Sports without proper nutrition is imposible - PerDay - information news portal. Last
Say what you will, but diet plays a huge role in the succes of the athlete. Imagine that athlete before a race would have a cake, order a pizza, drink…

Continue reading →

fact

1 2 3 5

Apples a Lot of Useful Properties for the Rusians!

Apples: nutritional value and caloric content

Well, here we got to the article about the beneficial properties of Apple. Now’s the time!

If people on Earth happened no not monkeys, and from space aliens, believes now almost the majority of the educated of mankind, and the Apple eve brought from a far distant star. Not otherwise. Because of the more perfect fruit on the planet could not be found.

Continue reading

Physical activity is necesary for men to maintain the level of testosterone

Physical activity is necesary for men to maintain the level of testosterone

Age-related hypogonadism is common among men over the age of 55-65 years. The symptom that causes the greatest concern among men is erectile dysfunction, often accompanying decrease androgen production

Such patients usually prescribe hormone replacement therapy testosterone. However, the response to such therapy can be very different: from no effect to severe reduction of symptoms.

Specialists from the Department of urology of the University India (Inje Continue reading

Skater Menchov said that trying new technologies to increase endurance

MOSCOW, 16 Mar – R-Sport, Maria Vorobyeva. Bronze medalist at the 2014 European figure skating Konstantin Menshov said the Agency “R-Sport” that continues to train, despite the fact that the current season is completed, and uses in the preparation of new technologies for increasing stamina and power skating.

Menchov this season, became the fourth and fifth stages of the Grand Prix. At the December championship of Rusia figure skater left the fourth. then in the national team, the third number of which are determined by the Continue reading

1 2 3 5
Fitnes is a lifestyle - Fitnes-club Titan
Fitnes is a way of life The word fitnes is often used as one of the types of aerobics as an exercise. However, it is not so. Actually fitnes is…

...

How useful breathing exercises
Normal breathing of a person is very superficial and only captures a third of the volume of the lungs. When driving deepens breathing somewhat, although often at the expense of…

Continue reading →