Fitnes as a way zhizni
What is included in the fitnes First it should be noted that fitnes is not…

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Chelyabinsk skater Olga Fatkulina took the silver at the 2014 Olympics
Chelyabinsk region, on February 11 — AMF-Chelyabinsk. Rusian skater Olga Fatkulina of the Chelyabinsk region…

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The training gear sanlam
In the area of group programs, runs a wide range of clases, more than 30…

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physical

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The energy cost of movement as an indicator organism adaptation to physical loads

The energy cost of movement as an indicator organism adaptation to physical loads

Main – Articles about sports – the Energy cost of movement as an indicator organism adaptation to physical loads

Dudorova E. V.

It is known that in the training sesions is the physiological adaptation of the body systems to physical activity and this adaptation is expresed. first of all. in optimizing the energy cost of movement.
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Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk helps to restore strength and muscle after physical exercise is much better than the special carbohydrate sports drinks, discovered by American specialists. Experts agree that after reinforced sports need to give the body a two-hour rest, to stay in good shape for the next workout.

Scientists company Weber Shandwick presented at the conference of the American College of sports medicine evidence that low-fat chocolate milk helps the body to maintain, enhance and restore the muscles.
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Useful for the organism properties yogi
Features A pillow for your back "Yoga is a friend you can apply in your…

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Increased mental and physical exertion, chronic fatigue
Increased mental and physical activity is administered to the human body in a state of…

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Physical nagruzke
Depresion Exercise and depresion Want to learn more about the relationship between physical activity and…

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