Physical activity. How to extract maximum value MAX-BODY
Physical activity. How to extract the maximum benefit? Well-known and proven benefits of physical activity on the human body. Daily gymnastics, running, aerobics. team games, stretching, dancing, and more help…

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Useful for the organism properties yogi
Features A pillow for your back "Yoga is a friend you can apply in your car on the car seat and on the chair / the chair in the office.…

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Apples a Lot of Useful Properties for the Rusians!

Apples: nutritional value and caloric content

Well, here we got to the article about the beneficial properties of Apple. Now’s the time!

If people on Earth happened no not monkeys, and from space aliens, believes now almost the majority of the educated of mankind, and the Apple eve brought from a far distant star. Not otherwise. Because of the more perfect fruit on the planet could not be found.

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The energy cost of movement as an indicator organism adaptation to physical loads

The energy cost of movement as an indicator organism adaptation to physical loads

Main – Articles about sports – the Energy cost of movement as an indicator organism adaptation to physical loads

Dudorova E. V.

It is known that in the training sesions is the physiological adaptation of the body systems to physical activity and this adaptation is expresed. first of all. in optimizing the energy cost of movement.
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Sports nutrition is something to chew on before the run - Mens MPort portal
Sports nutrition: what to chew on before the race For runners important is carbohydrates. And they come from glycogen. Glycogen is the storage form of energy in the human body,…

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Physical activity control body weight by influencing the secretion of intestinal hormones before and
The researchers, who report at the July conference of the Society for the study of eating behavior, held in the USA have suggested that physical activity normalize body weight by…

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