Useful for the organism properties yogi
Features A pillow for your back "Yoga is a friend you can apply in your…

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Warm-up for working sitting
"Sedentary" lifestyle currently leads probably half the population. Many work in the modern world are…

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Physical activity control body weight by influencing the secretion of intestinal hormones before and
The researchers, who report at the July conference of the Society for the study of…

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The energy cost of movement as an indicator organism adaptation to physical loads

The energy cost of movement as an indicator organism adaptation to physical loads

Main – Articles about sports – the Energy cost of movement as an indicator organism adaptation to physical loads

Dudorova E. V.

It is known that in the training sesions is the physiological adaptation of the body systems to physical activity and this adaptation is expresed. first of all. in optimizing the energy cost of movement.
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Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists

Chocolate milk helps to restore strength and muscle after physical exercise is much better than the special carbohydrate sports drinks, discovered by American specialists. Experts agree that after reinforced sports need to give the body a two-hour rest, to stay in good shape for the next workout.

Scientists company Weber Shandwick presented at the conference of the American College of sports medicine evidence that low-fat chocolate milk helps the body to maintain, enhance and restore the muscles.
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What is the fitnes Simferopol and healthy lifestyle

676074[1]The fitnes room instead of going to a psychologist

How many years already there are hotlines, psychological centers and consultants, however, our compatriots and not used to wash dirty linen in public and try to cope with their problems on their own. That is why, according to statistics the most popular today are self-improvement clases, and going to the gym is considered as a cure for seasonal depresion and the way to improve their lives, relationships and even to achieve career growth.

The sport is really into fashion and the most popular is fitnes Simferopol. However, how to determine what to choose? There will only Continue reading

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Useful for the organism properties yogi
Features A pillow for your back "Yoga is a friend you can apply in your…

Continue reading →

Training to compete for overcoming obstacles
To start naprawiania horses don't know when it has already pased the first stage of…

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Nordic walking with sticks in the Carpathians. Nordic walking is appeared in
Nordic walking with sticks in the Carpathians Nordic walking – - English Nordic Walking –…

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