Qigong in St. Petersburg, Chinese qigong in St. PETERSBURG

The Chinese system of qigong

Everything is qi, all is energy, which is in perpetual motion. This postulate is the basis of Chinese philosophy. Martial arts, gymnastic exercises, meditation practices are based on qigong, a single comprehensive system of self-regulation of the organism.

This practice was more prevalent in China, and although qigong in St. Petersburg is still not too popular, to overestimate the importance of studies on the system of qigong is imposible.

What is called the term “qigong”, permeates all spheres of life of the

Chinese, and any Eastern man, from Chinese tea ceremony and ending motor meditative tai Chi. There are different schools, and each of them qigong exercises can have combat, medical or Confucian bias.

I’m sure many have heard about the combat system: using it, the person is able to increase the force of his blows, to strengthen the muscular system, making it slaborazvitym even targeted pricking attacks. By the way, Chinese qigong, combined with a dynamic meditative practice of tai Chi, forms a synthesis – tai Chi-qigong. Gradually begin to open different schools of qigong in St. Petersburg: as promoting clean technology, and practices asociated with other martial or healing arts.

In fact, the ability to control the qi energy is a great addition to any vehicle. It increases concentration, improves resilience, builds the internal state of rest. With the right approach, the practice of qi can restore and use yoga. and we can hope that in St. Petersburg there are already experts that enrich your meditation qigong system. Want to make sure – look in our catalog.

The training gear sanlam
In the area of group programs, runs a wide range of clases, more than 30 training programs at different times: aerobic clases, functional and strength clases, mixed programs, team sports,…


Nordic walking with sticks in the Carpathians. Nordic walking is appeared in
Nordic walking with sticks in the Carpathians Nordic walking – - English Nordic Walking – appeared in Finland in the 1940's, but became popular in the late 90-ies of XX…

Continue reading →