effect
Nordic walking
Nordic walking In today’s world more and more people are beginning to pay attention to your health. In this regard, many reasonable question, ” what sport and provide a slim figure, and would not require spending too much time and money? The answer to all these questions can serve as Nordic walking .
A useful walk, Nordic walking — doubly useful. Should get into the hands of the stick, and you’re forced to work not only the muscles of the Continue reading
Effective diet is the right foods and exercise
Effective diet is the right foods and exercise
In various specialized magazines, Internet portals, and on television today you can find hundreds of diets. However, only a small percentage of them are able to lead to the desired result.
Often, the thinner the dry diet of the patient, after a certain time the weight not only comes back, but it increases even more. Innovative techniques for weight los became diet Sergey Agapkin. In the opinion of a physician reabilitologa each person needs individually to choose the power mode.
Useful for the organism properties yogi
Features
A pillow for your back “Yoga is a friend you can apply in your car on the car seat and on the chair / the chair in the office.
How to use “Yoga friend”
Wrap “Yoga friend” around your car seat or office chair, placing the pillow-front corrector so that when You relax, she was directly behind Your sternum..
The area of impact
Continue reading
