Chelyabinsk skater Olga Fatkulina took the silver at the 2014 Olympics
Chelyabinsk region, on February 11 — AMF-Chelyabinsk. Rusian skater Olga Fatkulina of the Chelyabinsk region…

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Scientists have calculated the ideal physical exercise for human - health and Beauty - Man
A person needs time in the day to do one hundred steps per minute for…

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Chocolate milk better than an energy drink allows you to recover after a workout has proven physiologists
Chocolate milk better than an energy drink allows you to recover after a workout has…

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Apples a Lot of Useful Properties for the Rusians!

Apples: nutritional value and caloric content

Well, here we got to the article about the beneficial properties of Apple. Now’s the time!

If people on Earth happened no not monkeys, and from space aliens, believes now almost the majority of the educated of mankind, and the Apple eve brought from a far distant star. Not otherwise. Because of the more perfect fruit on the planet could not be found.

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Elliptical trainer reviews, buy elliptical trainer what exercise to choose, simulator for

Elliptical trainer reviews, what exercise is to buy for the house, how to choose the right trainer.

Ellipsoid – the most fashionable home trainer recent years. With it, You can train all muscle groups simultaneously. The simulator is designed so excluded when training shock in the joints. Combines the functions of the exercise bike and treadmill, relieves stres on the joints and are actively working with a large group of muscles. Elliptical training on effects on the body are more similar to skiing. Imagine You go skiing on the frosty snow, good mood, the sun is shining bright and You feel good! Liked?

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Increased mental and physical exertion, chronic fatigue
Increased mental and physical activity is administered to the human body in a state of…

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Effective diet is the right foods and exercise
Effective diet is the right foods and exercise In various specialized magazines, Internet portals, and…

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Workout at work
What is the office worker, I know firsthand. This continuous sitting in a chair for…

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