start
Training to compete for overcoming obstacles
To start naprawiania horses don’t know when it has already pased the first stage of the dresage. Having started work on the obstacles, should be in parallel to further improve special dresage. We need to ensure that the horse is reacting to the actions Twister and reins, was balanced, had sufficient momentum and flexibility, easily “pased” in the back of his head, hanisah and jaw.
However, we must leave the horse, so she won’t lose the ability to stretch
their neck out on request of the rider and to keep contact with the occasion.
It is important that the horse is intended for competitions in show jumping competitions, was able to change at the canter leg. This is useful for pasing courses with frequent turns. Continue reading
Fitnes at home
To ensure that your figure was in perfect shape it is not necesary to visit the gym. Fitnes at home will bring not les effect, however, you need to approach the choice of the complex and to observe some rules.
A bit of fitnes at home.
Spring sneaks up on you, no matter what we want. But with the approach of spring comes the understanding that trendy skirt for some reason does not
converge, the scale shows an unrealistic figure, and all you need to do something. There is one proven tool that will help to return to normal. The tool is fitnes. But fitnes is not only exercise, but also a certain lifestyle. This way of life must be filled with thoughts about what a win over him will bring a sense of joy and pride for their succeses! Continue reading
Food for cyclic sports
In this article we will talk about sports, which are characterized by cyclic movement: swimming, Bicycle racing, rowing and running. Of course, within each group there are some differences, which we will discus and make recommendations on the optimal diet.
Not everyone is running the same! The nature of the work of the muscles when running at different distances significantly different. If for distances up to 200 meters is speed-power load, maximum power, at ranges over 1000 meters, the body goes into almost completely aerobic mode. You ever seen an athlete showing equally good results in the sprint and the Continue reading
